
Cold-Buster Soup! Carrot/Ginger/Orange
Ingredients: 1/2 Red Onion 5 Garlic cloves minced 3 stick celery chopped Thyme 5 sticks 3 cups carrots chopped 3 cups chicken broth 1...


Callaloo with King Crab
People have been begging me for my Callaloo Recipe for years! 😊It's THAT good and unbelievably good FOR you. A staple Caribbean dish, I...


Trinidad Dhal W/Coconut Dumplings
This is a Powerhouse dish, high in protein, Iron, fiber and antioxidants. Turmeric is one of the main ingredients- a powerful...