IslandFit Series Tutorial Page

                                    1. Burn & Tone Tutorials(17mins)

                                    2. Power & Cardio Tutorials(17mins)

                                    3. Strength & Burn: 'The Love Muscle' Tutorials(20mins)

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH -

POSTURE CORRECTION - CARDIO FITNESS

 

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