IslandFit 2 Series(133mins)

1. Power & Cardio Instructional Workout(Beg)(39mins)

2. Power & Cardio Voiceover Workout(Intermediate/Advanced(35mins)

3. 5 Min Abs(5 mins)

4. Yoga Stretch(23mins)

5. Upper Body Power Weights(5 mins)

6. IF3 Series Tutorial(17 mins)

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